Tailored Program Pricing: Discover Your Path to Better Health and Wellness

Regular 4-Week Programs

These programs offer adaptability and significant improvements without the pressure of long-term commitments. We will assess your progress every 4 weeks and adapt your program as needed to ensure you continuously receive the perfect mix of services tailored to your evolving goals.

Online or Hybrid

Choose from a fully online program for convenience and easy access anywhere. If personal training sessions are optimal for achieving your goals and you're local enough to St Albans, Hertfordshire, enjoy in-person sessions as part of a hybrid service.

Typical Commitment Length

The exact length clients work with me varies, but most find a 12–16 week initial commitment ideal for significant progress.

Flexible Payment Plans

Flexible payment plans are available, making it easier to invest in your health without compromising on quality.

I Work with Both Individuals and Couples.

Book Your Free 30-Minute Discovery Call

During this call, we’ll dive into your goals to see how I can help you achieve lasting change. Together, we'll explore tailored program options that blend nutrition, life coaching and exercise support crafted just for you and your budget.

Strategy Session

If we decide to move forward, we’ll schedule a follow-up Strategy Session to review your personalised program options and choose the best path for your success. A non-refundable £50 deposit will be taken during the Discovery Call to secure your Strategy Session. This deposit will be deducted from your first 4-week program. Strategy Sessions typically last about 1 hour and can be conducted online or face-to-face at my studio in St Albans, Hertfordshire.