Men and women enjoying fitness training

Custom Program Pricing

Choose the plan that best supports your weight loss, fitness and wellness goals

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Mark Ludlow
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Explore personalised health and fitness solutions with Mark Ludlow – The Life Changing Health Coach. Whether on the Contact Us page or the Pricing page, discover how tailored programs combining nutrition, life coaching, and exercise support can fit your goals and budget. Book a Free 30-Minute Discovery Call to start your journey to sustainable health and happiness. Serving St Albans, Radlett, Harpenden, Welwyn Garden City, Essendon, Welham Green, Brookmans Park and Potters Bar. Hertfordshire, 2024. Mark Ludlow – The Life Changing Health Coach.
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Expert-Led Coaching for Lasting Change

With over 10 years’ experience as a certified personal trainer, life coach and nutritionist plus first-hand insight into overcoming weight and health struggles, I help clients achieve sustainable, life changing results. My approach goes beyond workouts and meal plans, focusing on long-term health, well-being and a balanced lifestyle.

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Customised Programs to Fit Your Goals and Budget

Whether it's weight loss, improved fitness, better well-being or a combination, I'll create a personalised coaching plan tailored to your unique needs and budget.

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Regular 4-Week Programs

Flexible and commitment-free, these programs adapt to your progress every 4-weeks. Your plan evolves with your goals, ensuring you only pay for what you need.

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Fully Online Services

Get expert support wherever you are. Through video calls, my coaching platform, direct messaging and personalised plans, you’ll get the support you need to achieve lasting results while seamlessly fitting it into your lifestyle.

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Typical Commitment Length

The exact length clients work with me varies, but most find a 12–16 week initial commitment ideal for significant progress.

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Flexible Payment Plans

Flexible payment plans are available, making it easier to invest in your health without compromising on quality.

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I Work with Both Individuals and Couples
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Book Your Free 30-Minute Discovery Call

During this call, we’ll discuss your goals and find the best online coaching plan for you. Let’s build your personalised roadmap to success.

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Tailored Pricing

TELL ME YOUR BUDGET and I’ll create a fully personalised coaching experience, with the right mix of exercise, nutrition and life coaching support tailored to you. Plans start from just £129.99 per month.

Core

A structured yet budget-friendly plan for those wanting expert input on key health and fitness goals. Includes 2 hours of coaching per month.

£129.99

/monthly

Core Plus

Extra coaching support for those who still want a structured, budget-friendly plan to improve their health and fitness. Includes 2 hours and 30 minutes of coaching per month.

£162.50

/monthly

Foundational Health

Build strong foundations for a healthier, more sustainable lifestyle with expert guidance and regular support. Includes 3 hours of coaching per month.

£194.95

/monthly

Progressive Health

Deepen your commitment to long-term healthy habits with structured coaching and increased accountability. Includes 3 hours and 30 minutes of coaching per month.

£227.50

/monthly

Essentials

Designed for those serious about making sustainable changes to their health and well-being through expert guidance. Includes 4 hours of coaching per month.

£259.99

/monthly

Essentials Foundation

A step up from the Essentials plan, this package provides extra support in building a healthier, more sustainable way of living. Includes 4 hours and 30 minutes of coaching per month.

£284.99

/monthly

Essentials Plus

A comprehensive coaching plan offering additional structure, guidance and accountability to keep you on track. Includes 5 hours of coaching per month.

£299.95

/monthly

Holistic

A well-rounded plan for those looking to improve their overall health, build sustainable habits and create a balanced, active lifestyle. Includes 6 hours of coaching per month.

£359.99

/monthly

Sustainability

A plan designed to maintain long-term health and reinforce sustainable lifestyle practices with ongoing expert support. Includes 7 hours of coaching per month.

£419.95

/monthly

Optimised Health

An advanced program for those looking to fine-tune habits, improve performance and build a well-balanced lifestyle. Includes 8 hours of coaching per month.

£479.99

/monthly

Comprehensive Health

A structured, high-level coaching plan focused on long-term health, performance and lasting lifestyle improvements. Includes 9 hours of coaching per month.

£517.50

/monthly

Total Well-Being

A results-driven plan designed for those refining their health habits, sustaining progress and optimising overall well-being. Includes 10 hours of coaching per month.

£549.99

/monthly

Transformation

A transformative coaching experience for those ready to make major shifts in their health, fitness and mindset. Includes 12 hours of coaching per month.

£599.99

/monthly

Platinum Transformation

A deeper, more immersive coaching package designed for full-scale lifestyle change and long-term results. Includes 14 hours of coaching per month.

£699.00

/monthly

Ultimate Transformation

The most intensive coaching experience, offering the highest level of support, structure and accountability for achieving and maintaining peak health. Includes 16 hours of coaching per month.

£759.99

/monthly