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Pick a Date and Time That Works for You to Schedule Your Free 30-Minute Discovery Call

During this call, we'll dive into your goals to explore how I can help you achieve lasting change. Together, we'll review tailored program options that blend nutrition, life coaching and exercise support, crafted specifically for you and your budget.

If we decide to move forward, we'll schedule a follow-up Strategy Session to review your personalised program options and determine the best path for your success. A £50 non-refundable deposit will be taken during the Discovery Call to secure your Strategy Session, which will be deducted from your first 4-week program. Strategy Sessions last about 1 hour and can be conducted online or face-to-face at my studio in St Albans, Hertfordshire.